Instructor’s video

Wu’s Tai Chi Chuan Standard forms 1~33

—by John Page

Wu’s Tai Chi Chuan standard Form from 33~68——-by Lily Kang

Wu’s Tai Chi Chuan Standard Form from 73~88——by Lily Kang

73: Snake creeps down, 74: Golden Rooster stands on left leg, 75: Golden Rooster stands on right leg, 76: Step back and repulse monkey 77: Cross slant flying, 78: Raise hands, 79: White crane spreads the wings, 80: Brush knee and push, 81: Needle at Sea bottom, 82: Play arms like fan, 83: Turn body and strike fist to back, 84: Step forward and punch, 85: Step forward and grasp bird’s tail, 86: Single whip, 87: Wave hands like a cloud, 88: Single whip

Wu’s Tai Chi Chuan Standard Forms from 89 to 108

88: Single Whip, 89: High Pat on Horse, 90: Slap Face with Palm, 91: Turn Body and single lotus Kick, 92: Brush Knee and Push, 93: Step Forward and Punch to Opponent’s Lower Abdomen, 94: Step Forward and Grasp Bird’s Tail, 95: Single Whip, 96: Snake Creep Down, 97: Step Forward to Seven Stars, 98: Step Back and Ride the Tiger, 99: Turn body and Slap face with Palm, 100: Turn Body and double lotus kick, 101: Shoot Tiger, 102 High Pat on Horse, 103: Palm Strikes face, 104: Turn and Strike Fist to Back, 105 Turn Body and High Pat on Horse, 106: Step Forward and Grasp Bird’s Tail, 107: Single Whip, 108 Conclusion of Tai Chi Chuan

Review of the lesson on Feb. 8th—-by Lily Kang

Form 32: Single whip; 33: Left High Pat on House; 34: Right Fook Kick; 35: Right High Pat on Horse; 36: Left Foot Kick; 37: Turn Body and Kick with Heel

Review of the lesson on Feb. 15th—- by Lily Kang

37: Turn body and Kick with Heel, 38: Brush knee and push(right and left), 39: Step forward and punch down, 40: Turn body and strike fist to back, 41: High pat on horse, 42: Separate hands (right), 43: First raised foot, 44: Step back to seven star.

Review of March 1st lesson—–by Lily Kang

44: Step back to seven stars, 45: Step back and hit the tiger, 46: Second raise Foot, 47: Hit opponent’s Ear with Fist.

Review of March 22 lesson——-by Lily Kang

46: Second Raised foot, 47: Hit Opponent’s Ears with fist, 48: Lean back and kick, 49: Turn body and Kick with heel, 50: High pat on Horse, 51: Step forward and punch, 52: Push forward, 53: Carry tiger to the Mountain, 54: Cross Hands, 55: Diagonal Brush Knee and Push, 56: Turn Body, Brush Knee and Push, 57: Grasp Bird’s Tail, 58: single whip, 59: Play Guitar, 60: Wild Horse separates Mane, 61: Play Guitar, 62: Wild Horse Separates Mane( Left and right, three times) 63: Play Guitar, 64: Wild Horse Separates Mane